In our fast-paced world, mental well-being is of utmost importance. Just like physical health, our mental health requires attention and care. At Floodgate Coaching, Counselling, and Consulting, we understand the intricacies of mental health and its impact on our lives. If you’ve ever wondered about the state of your mental well-being or questioned whether certain disruptions are normal or require professional intervention, this blog is here to guide you. Let’s delve into the realm of mental health and explore how you can find the support you need.

Defining awesome,

“Awesome” is almost always linked to strong positive emotions. A simple definition of awesome: inspiring awe or admiration, or wonder.

We are delighted to announce the launch of our new website!