Life is a journey filled with highs and lows, triumphs and challenges. It is during these difficult times that our resilience is truly put to the test. But what if I told you that there is a key ingredient that can help you navigate through life’s storms with unwavering strength and hope? Welcome to Floodgate Coaching, Counselling and Consulting, where we understand the profound connection between personal meaning and resilience. In this blog, I will delve into the transformative power of meaning and how it can guide you toward a life filled with mental, emotional, and spiritual wellness. So, let’s embark on this enlightening journey together.

We often assume that communication with our spouse and other family members should be easy and effortless because we have spent a lot of time with them. But we can be surprised and annoyed when they misunderstand what we’re talking about. Blaming the other person is tempting, but the problem also begins with us. It may be difficult to eliminate communication “bad habits” completely, but being aware of our behaviour can help.

Defining awesome,

“Awesome” is almost always linked to strong positive emotions. A simple definition of awesome: inspiring awe or admiration, or wonder.

I’m Becky Hills, the proud owner of Floodgate Coaching, Counselling and Consulting. I look forward to sharing my story. I hope that you will enjoy getting to know me better.

We are delighted to announce the launch of our new website!